Food does not give enough

Food does not give enough

The orthomolecular treatment method is the paramount aim to get inside as much as possible with the power necessary and useful nutrients and minimizing harmful substances. Unfortunately, it is, even for a healthy person, nearly impossible to consume via the power supply optimal amounts of certain nutrients. The most famous example is folic acid. Even mainstream physicians now recommend healthy women attempting to conceive, take extra folic acid to reduce the chance that their child will be born with spina bifida.

Both with a view to preventing diseases such as for the purpose of treating diseases, it may be necessary, in addition to a diet as fully as possible, adding extra nutrients in the form of food supplements,. Dietary supplements are, in fact, tablets or capsules containing a high content of substances that are also present in the feed in lesser amount. This can be: vitamins, minerals, amino acids, essential fatty acids or enzymes, but also less known groups of substances such as, for example, the bioflavonoids.

Orthomolecular diet and nutritional supplements can be used without any problems, in general, in addition to other treatments, such as regular medical treatment or, for example homeopathy. Yet sometimes orthomolecular resources and regular medications interfere with each other. It is important, therefore, that a doctor, pharmacist or therapist is aware is what you use.